5-10 September 2017, Moscow – Mandala dance 2nd level

September 5, 2017

9:30 am

The workshop is only for those who already has successfully finished Mandala dance 1st level. It’s a second level of Instructor’s course of Mandala dance

Mandala dance is a practice of multilevel energy alignment. It is a moving meditation, which connects inner and outer body. Connecting of left and right part of the body through dance harmonizes our energy and helps to find a balance in the body. By breathing with deep conscious tantric breath, using intimate muscles you are guided to move back to the Mother Earth, to be grounded, to feel her power, her wisdom, love and support. This type of breathing activates our immune system, stimulates blood circulation and helps rejuvenation.

Mandala dance through movement brings awareness to the fears which block us emotionally, spiritually mentally and physically. It is a healing process to the soul and body which helps to realize all painful memories, to heal the core of them.

For registration please contact Julia 
utrishkina@gmail.com