Our body..

Our body..

Monday, April 20, 2015

Our body keeps memories about all emotions, all negative feelings which we had before. We keep them inside bones, muscles, and cells. And our posture of the body represents also ideas about our life and us.
For example, if we used to have stooping spine, we close diaphragm, and as a result we feel tension and suppressed, fears and doubts. That’s why is so important to structure the body, release tension, open emotions and feelings, allow us to be as we are.
We can’t create our feelings mentally. We can’t create love inside the mind. Love appears as a soul movement and relaxed body helps us to feel it totally.